Henrik Thuresson 10000m row
10,000
Meters
50:09.3
Time
2:30.4
Pace
546
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
January 11, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.3 | 10,000 | 2:30.4 | 103 | 653 | 21 |
| 10:35.3 | 2,000 | 2:38.8 | 87 | 600 | 21 |
| 11:35.0 | 4,000 | 2:53.7 | 67 | 529 | 19 |
| 9:32.8 | 6,000 | 2:23.2 | 119 | 710 | 23 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 729 | 22 |
| 9:02.3 | 10,000 | 2:15.5 | 140 | 783 | 23 |
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Workout Graph
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