Henrik Thuresson 10000m row
10,000
Meters
50:35.4
Time
2:31.7
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
January 09, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.4 | 10,000 | 2:31.7 | 100 | 644 | 21 |
| 9:59.4 | 2,000 | 2:29.8 | 104 | 657 | 22 |
| 10:07.4 | 4,000 | 2:31.8 | 100 | 644 | 22 |
| 10:19.9 | 6,000 | 2:34.9 | 94 | 623 | 21 |
| 10:52.3 | 8,000 | 2:43.0 | 81 | 577 | 19 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 747 | 22 |
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Workout Graph
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