Henrik Thuresson 10000m row
10,000
Meters
47:15.6
Time
2:21.7
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
December 28, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.6 | 10,000 | 2:21.7 | 123 | 722 | 23 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 25 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 684 | 25 |
| 10:01.7 | 6,000 | 2:30.4 | 103 | 653 | 22 |
| 8:56.5 | 8,000 | 2:14.1 | 145 | 799 | 24 |
| 9:13.5 | 10,000 | 2:18.3 | 132 | 754 | 23 |
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Workout Graph
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