Henrik Thuresson 10000m row
10,000
Meters
48:37.5
Time
2:25.8
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
December 21, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.5 | 10,000 | 2:25.8 | 113 | 688 | 22 |
| 9:33.9 | 2,000 | 2:23.4 | 119 | 707 | 23 |
| 9:53.1 | 4,000 | 2:28.2 | 107 | 669 | 23 |
| 9:24.2 | 6,000 | 2:21.0 | 125 | 729 | 23 |
| 9:40.8 | 8,000 | 2:25.2 | 114 | 693 | 23 |
| 10:05.6 | 10,000 | 2:31.4 | 101 | 647 | 21 |
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Workout Graph
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