Henrik Thuresson 10000m row
10,000
Meters
47:56.8
Time
2:23.8
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
December 07, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.8 | 10,000 | 2:23.8 | 118 | 704 | 22 |
| 9:46.5 | 2,000 | 2:26.6 | 111 | 682 | 23 |
| 9:29.1 | 4,000 | 2:22.2 | 122 | 718 | 23 |
| 10:01.4 | 6,000 | 2:30.3 | 103 | 654 | 22 |
| 9:20.2 | 8,000 | 2:20.0 | 127 | 738 | 22 |
| 9:19.6 | 10,000 | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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