Henrik Thuresson 5000m row
5,000
Meters
25:49.6
Time
2:34.9
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
November 29, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.6 | 5,000 | 2:34.9 | 94 | 623 | 21 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 22 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 22 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 656 | 22 |
| 5:16.9 | 4,000 | 2:38.4 | 88 | 602 | 22 |
| 5:18.3 | 5,000 | 2:39.1 | 87 | 598 | 21 |
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Workout Graph
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