Henrik Thuresson 5000m row
5,000
Meters
25:31.8
Time
2:33.1
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
November 25, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.8 | 5,000 | 2:33.1 | 97 | 635 | 22 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 22 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 622 | 22 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 633 | 22 |
| 5:03.9 | 4,000 | 2:31.9 | 100 | 643 | 22 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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