Henrik Thuresson 10000m row
10,000
Meters
48:33.9
Time
2:25.6
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
November 13, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.9 | 10,000 | 2:25.6 | 113 | 689 | 22 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 22 |
| 9:44.1 | 4,000 | 2:26.0 | 112 | 686 | 22 |
| 9:47.1 | 6,000 | 2:26.7 | 111 | 680 | 22 |
| 10:03.2 | 8,000 | 2:30.8 | 102 | 651 | 21 |
| 9:19.2 | 10,000 | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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