Henrik Thuresson 10000m row
10,000
Meters
49:57.2
Time
2:29.8
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1064 |
November 06, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.2 | 10,000 | 2:29.8 | 104 | 657 | 21 |
| 11:00.3 | 2,000 | 2:45.0 | 78 | 567 | 20 |
| 9:56.1 | 4,000 | 2:29.0 | 106 | 663 | 22 |
| 9:45.3 | 6,000 | 2:26.3 | 112 | 684 | 22 |
| 10:08.2 | 8,000 | 2:32.0 | 100 | 642 | 21 |
| 9:07.3 | 10,000 | 2:16.8 | 137 | 770 | 23 |
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Workout Graph
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