Henrik Thuresson 5000m row
5,000
Meters
22:00.7
Time
2:12.0
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
November 01, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,000 | 2:12.0 | 152 | 822 | 24 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 25 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 877 | 24 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 24 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 785 | 24 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 24 |
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Workout Graph
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