Henrik Thuresson 5000m row
5,000
Meters
22:52.4
Time
2:17.2
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
October 11, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,000 | 2:17.2 | 135 | 766 | 22 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 22 |
| 4:42.3 | 2,000 | 2:21.1 | 124 | 728 | 22 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 764 | 24 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 23 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 23 |
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Workout Graph
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