Henrik Thuresson 10000m row
10,000
Meters
45:26.7
Time
2:16.3
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
October 09, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.7 | 10,000 | 2:16.3 | 138 | 775 | 22 |
| 10:01.0 | 2,000 | 2:30.2 | 103 | 655 | 22 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 749 | 22 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 804 | 23 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 23 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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