Henrik Thuresson 5000m row
5,000
Meters
20:46.0
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
September 27, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 5,000 | 2:04.6 | 181 | 922 | 23 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 23 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 24 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 23 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 24 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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