Henrik Thuresson 5000m row
5,000
Meters
23:05.7
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
September 22, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.7 | 5,000 | 2:18.5 | 132 | 752 | 22 |
| 5:56.9 | 1,000 | 2:58.4 | 62 | 511 | 18 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 24 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 24 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 24 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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