Henrik Thuresson 5000m row
5,000
Meters
24:37.8
Time
2:27.7
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
September 13, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.8 | 5,000 | 2:27.7 | 108 | 673 | 22 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 22 |
| 5:02.7 | 2,000 | 2:31.3 | 101 | 647 | 22 |
| 4:59.1 | 3,000 | 2:29.5 | 105 | 660 | 22 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 690 | 22 |
| 4:47.2 | 5,000 | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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