Henrik Thuresson 5000m row
5,000
Meters
24:17.4
Time
2:25.7
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
August 30, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.4 | 5,000 | 2:25.7 | 113 | 689 | 22 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 20 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 714 | 23 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 22 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 23 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.