Henrik Thuresson 5000m row
5,000
Meters
22:46.0
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
August 23, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.0 | 5,000 | 2:16.6 | 137 | 772 | 23 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 23 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 25 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 24 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 23 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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