Henrik Thuresson 5000m row
5,000
Meters
24:17.8
Time
2:25.7
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
May 19, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.8 | 5,000 | 2:25.7 | 113 | 688 | 22 |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 22 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 654 | 23 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 23 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 23 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 23 |
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Workout Graph
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