Henrik Thuresson 5000m row
5,000
Meters
23:47.4
Time
2:22.7
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
May 15, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.4 | 5,000 | 2:22.7 | 120 | 714 | 22 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 23 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 691 | 21 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 715 | 22 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 707 | 22 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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