Henrik Thuresson 5000m row
5,000
Meters
23:58.5
Time
2:23.8
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
May 10, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.5 | 5,000 | 2:23.8 | 118 | 704 | 23 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 23 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 641 | 22 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 23 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 23 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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