Henrik Thuresson 5000m row
5,000
Meters
23:48.7
Time
2:22.8
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
April 26, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.7 | 5,000 | 2:22.8 | 120 | 713 | 22 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 22 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 637 | 21 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 700 | 22 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 23 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 23 |
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Workout Graph
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