Henrik Thuresson 5000m row
5,000
Meters
22:19.5
Time
2:13.9
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
April 12, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,000 | 2:13.9 | 146 | 801 | 23 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 23 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 739 | 23 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 23 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 24 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 23 |
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