Henrik Thuresson 5000m row
5,000
Meters
22:47.7
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
March 29, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.7 | 5,000 | 2:16.7 | 137 | 770 | 23 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 23 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 24 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 786 | 23 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 23 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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