Henrik Thuresson 5000m row
5,000
Meters
22:56.9
Time
2:17.6
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
March 15, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.9 | 5,000 | 2:17.6 | 134 | 761 | 23 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 24 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 24 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 24 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 22 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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