Henrik Thuresson 5000m row
5,000
Meters
24:00.3
Time
2:24.0
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
March 10, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.3 | 5,000 | 2:24.0 | 117 | 703 | 23 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 614 | 23 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 671 | 23 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 23 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 23 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 23 |
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