Henrik Thuresson 5000m row
5,000
Meters
23:32.3
Time
2:21.2
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
January 25, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.3 | 5,000 | 2:21.2 | 124 | 727 | 23 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 23 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 24 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 22 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 24 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 779 | 24 |
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