Henrik Thuresson 5000m row
5,000
Meters
23:01.7
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
January 20, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.7 | 5,000 | 2:18.1 | 133 | 756 | 23 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 23 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 24 |
| 4:52.5 | 3,000 | 2:26.2 | 112 | 685 | 23 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 24 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 23 |
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Workout Graph
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