Henrik Thuresson 5000m row
5,000
Meters
23:16.4
Time
2:19.6
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
January 13, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.4 | 5,000 | 2:19.6 | 129 | 742 | 24 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 23 |
| 4:49.2 | 2,000 | 2:24.6 | 116 | 698 | 24 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 25 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 24 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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