Henrik Thuresson 5000m row
5,000
Meters
24:50.4
Time
2:29.0
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
January 11, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.4 | 5,000 | 2:29.0 | 106 | 663 | 23 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 642 | 23 |
| 5:15.4 | 2,000 | 2:37.7 | 89 | 607 | 22 |
| 5:10.1 | 3,000 | 2:35.0 | 94 | 623 | 21 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 691 | 23 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 26 |
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Workout Graph
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