Henrik Thuresson 5000m row
5,000
Meters
24:03.5
Time
2:24.3
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
January 04, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.5 | 5,000 | 2:24.3 | 116 | 700 | 24 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 24 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 25 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 670 | 24 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 25 |
| 4:42.3 | 5,000 | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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