Henrik Thuresson 5000m row
5,000
Meters
23:01.3
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
December 23, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.3 | 5,000 | 2:18.1 | 133 | 757 | 24 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 24 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 25 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 24 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 26 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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