Henrik Thuresson 5000m row
5,000
Meters
25:18.6
Time
2:31.8
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
December 16, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.6 | 5,000 | 2:31.8 | 100 | 643 | 23 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 24 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 622 | 24 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 624 | 24 |
| 5:26.5 | 4,000 | 2:43.2 | 80 | 576 | 22 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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