Henrik Thuresson 5000m row
5,000
Meters
21:46.1
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
November 23, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.1 | 5,000 | 2:10.6 | 157 | 840 | 25 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 26 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 787 | 25 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 25 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 26 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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