Henrik Thuresson 5000m row
5,000
Meters
22:23.8
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
November 18, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.8 | 5,000 | 2:14.3 | 144 | 796 | 25 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 26 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 25 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 25 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 24 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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