Henrik Thuresson 5000m row
5,000
Meters
24:59.6
Time
2:29.9
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
November 11, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.6 | 5,000 | 2:29.9 | 104 | 657 | 24 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 25 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 654 | 25 |
| 5:02.2 | 3,000 | 2:31.1 | 101 | 649 | 25 |
| 4:56.4 | 4,000 | 2:28.2 | 108 | 670 | 25 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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