Henrik Thuresson 5003m row
5,003
Meters
25:07.1
Time
2:30.6
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 11 |
November 04, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,003 | 2:30.6 | 102 | 652 | 24 |
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 22 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 685 | 25 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 27 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 593 | 23 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 26 |
| 0:00.7 | 5,003 | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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