Henrik Thuresson 5000m row
5,000
Meters
23:11.0
Time
2:19.1
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
October 14, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 5,000 | 2:19.1 | 130 | 747 | 25 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 27 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 26 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 25 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 711 | 25 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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