Henrik Thuresson 5000m row
5,000
Meters
24:20.5
Time
2:26.0
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
October 05, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.5 | 5,000 | 2:26.0 | 112 | 686 | 27 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 29 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 27 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 672 | 28 |
| 4:55.0 | 4,000 | 2:27.5 | 109 | 675 | 28 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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