Henrik Thuresson 5000m row
5,000
Meters
21:53.5
Time
2:11.3
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
August 19, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.5 | 5,000 | 2:11.3 | 154 | 831 | 26 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 26 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 755 | 26 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 28 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 26 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 28 |
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Workout Graph
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