Henrik Thuresson 5000m row
5,000
Meters
21:53.9
Time
2:11.3
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
July 27, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,000 | 2:11.3 | 154 | 831 | 29 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 32 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 29 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 797 | 28 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 27 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 30 |
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Workout Graph
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