Henrik Thuresson 5000m row
5,000
Meters
21:40.6
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 685 |
July 22, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,000 | 2:10.0 | 159 | 847 | 33 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 35 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 31 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 33 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 33 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 34 |
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Workout Graph
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