Henrik Thuresson 5000m row
5,000
Meters
22:44.2
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
July 13, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.2 | 5,000 | 2:16.4 | 138 | 774 | 26 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 27 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 28 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 26 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 25 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 27 |
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Workout Graph
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