Henrik Thuresson 5000m row
5,000
Meters
21:46.7
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
July 08, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.7 | 5,000 | 2:10.6 | 157 | 839 | 29 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 27 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 26 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 30 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 33 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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