Henrik Thuresson 5000m row
5,000
Meters
23:01.6
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
June 29, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.6 | 5,000 | 2:18.1 | 133 | 756 | 26 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 26 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 26 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 27 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 26 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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