Henrik Thuresson 5000m row
5,000
Meters
21:21.1
Time
2:08.1
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
May 13, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.1 | 5,000 | 2:08.1 | 166 | 872 | 26 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 26 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 27 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 26 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 26 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 28 |
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Workout Graph
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