Henrik Thuresson 5000m row
5,000
Meters
21:54.3
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
April 29, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.3 | 5,000 | 2:11.4 | 154 | 830 | 26 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 27 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 27 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 816 | 26 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 25 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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