Henrik Thuresson 5000m row
5,000
Meters
22:00.1
Time
2:12.0
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
April 08, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.1 | 5,000 | 2:12.0 | 152 | 823 | 23 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 23 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 23 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 843 | 23 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 23 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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