Henrik Thuresson 5000m row
5,000
Meters
21:59.4
Time
2:11.9
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
April 06, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.4 | 5,000 | 2:11.9 | 152 | 824 | 23 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 23 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 23 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 818 | 23 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 23 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 23 |
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Workout Graph
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