Henrik Thuresson 5000m row
5,000
Meters
21:34.9
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
March 25, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 5,000 | 2:09.4 | 161 | 854 | 20 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 22 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 21 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 19 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 20 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 21 |
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Workout Graph
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