Henrik Thuresson 5000m row
5,000
Meters
21:03.4
Time
2:06.3
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
March 23, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.4 | 5,000 | 2:06.3 | 174 | 897 | 25 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 26 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 26 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 26 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 25 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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